Every Friday, our Pokémon-Zombies (ages 5-11) have a blast learning jiu-jitsu movements, techniques, and strategies through play-based learning. Some exciting highlights of our lessons include:
Choke and headlock defense
Escaping wall/locker pins
Arm drags and 'circling out' to take control from behind an attacker
Breaking clothing grips and grabs
It’s a fun, engaging way for kids to build valuable skills while enjoying every moment!